I have had upper arm and shoulder pain on the right side for since before Christmas. Hurts alot at night. Hard to sleep. Hard to lift buckets. Tell me what you know. This is killing me.
If you have a herniated cervical disk DTS can help, also known as decompression therapy or traction.
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I've got a herniated cervical disc....woke up one morning with a "creek" in my neck, went to chiropracter (mistake!), then to the doc who referred me to massage therapy (another mistake!). Finally tried physio - those people are amazing! - and after the consult, determined to treat it as a herniated disc before getting a doc's diagnosis. Glad I started getting that treatment when I did 'cause I couldn't get in for an MRI for four months!
My symptoms: pain in neck, shoulder, all the way down the arm and numbness/tingling to fingertips (thumb to middle finger indicate neck probs). Graduated to "electric shocks". Felt v-e-r-y tired all the time and could practically fall asleep sitting at my computer at work. Eventually had to leave work....and no body position alleviates the pain.
My treatment (that worked): accupuncture, electro treatment and traction (manual traction was used for several months, then eventually to traction bed). Also did specific exercises daily at home, as well as home traction (apparatus that hangs over a door with a water bag and harness - looks hideous but it helps). Thank goodness physio is covered under our basic health care 'cause I needed therapy for close to 2 years on a weekly basis (beginning with three times per week). The only other option was surgery....
I still get traction as needed. And even after my carpal surgery, I'm experiencing numbness in my thumb/fingers which is related to my neck.
Lifting anything - especially incorrectly - is very hard on the neck!!
I've also had bursitis in the past, but there is limited treatment available, as far as I know, because it's an inflammation. Ibruprofen, like someone else said. Physio didn't help me at all for that.
Ya, like everyone said, have it looked at and if a treatment doesn't alleviate the pain at all or it gets worse (like massage therapy did to me!) after 2-3 weeks, go back to the doc!
I hope it's nothing serious. Pain sucks so much energy out of you.